Personal
Trainers in Nashville

1. Why should I choose Basics and Beyond for a “personal trainer in Nashville, TN?”

You should choose Basics and Beyond because we offer risk-free, high-quality personal training in Nashville, TN, backed by over three decades of success. Our team consists of veteran Nashville personal trainers who are personally trained by nationally-known authority Dan DeFigio. We are unique in offering fitness, nutrition coaching, and corrective exercise all from one trusted provider, all with no contracts or packages required.

2. Where can I find a “personal trainer near me” in the Nashville area (Green Hills, Vanderbilt, 12 South)?

You can easily find a “personal trainer near me” through our multiple convenient locations across the Nashville area. We operate out of studios in key neighborhoods like Green Hills, 12 South, Belmont, Berry Hill, and Vanderbilt. Furthermore, we offer flexible services in all areas, including in-home training and online personal training.

3. What is the cost of a high-quality personal trainer in Nashville?

The cost of a high-quality personal trainer in Nashville varies, but at Basics and Beyond you can get a top-notch fitness professional with Nashville’s flagship personal training service at the price you’d pay for an average nobody in a gym. And as an added bonus, we don’t require any packages or contracts, you can just pay as you go. We focus on delivering maximum value from certified, career professionals. You invest in the highest competency and quality of instruction, which includes personalized programs for fitness, nutrition, and corrective exercise from a top Nashville fitness leader.

4. Do your Nashville personal trainers offer in-home or online training options?

Yes, our Nashville personal trainers offer both in-home training and remote/online training to fit your busy schedule. Whether you need a trainer to come to your home in Green Hills or prefer the cost-effectiveness and flexibility of virtual coaching from anywhere, we bring our expertise to you. Our online services are perfect for clients who travel frequently, or who live outside the main Nashville hub. Or for those who simply prefer the privacy of their own home or apartment gym!

5. Who runs Basics and Beyond, and what is their personal training experience in Nashville?

The owner and director of Basics and Beyond fitness & nutrition is Dan DeFigio, a nationally-recognized name in the fitness industry. Dan has been a certified personal trainer and nutrition coach in Nashville since 1993, is the author of multiple best-selling books (including Beating Sugar Addiction For Dummies), and has been featured on the Dr. Phil Show, CNN, SELF magazine, and a pile of other popular media outlets. He personally trains our staff to ensure you receive the most capable coaching in Tennessee.